Anatomy for Strength and Fitness Training

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This book provides a magnificent visual insight into what happens to your muscles when you exercise. By understanding how your body responds to each movement, you'll be able to isolate specific muscle groups and design the most targeted program possible.
  • ISBN - 9781504800518
  • Oprawa - miękka
  • Ilość stron - 144

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Anatomy for Strength and Fitness Training 73.25 DO SKLEPU
This book provides a magnificent visual insight into what happens to your muscles when you exercise. By understanding how your body responds to each movement, you'll be able to isolate specific muscle groups and design the most targeted program possible.
  • ISBN - 9781504800518
  • Oprawa - miękka
  • Ilość stron - 144
  • Rok wydania - 2018