Ebury publishing How to walk

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How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.
  • ISBN - 9781846045165
  • Oprawa - miękka
  • Ilość stron - 128

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How To Walk 28.92 DO SKLEPU
How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.
  • ISBN - 9781846045165
  • Oprawa - miękka
  • Ilość stron - 128
  • Rok wydania - 2016