Kettlebell training marki Human kinetics

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Offering extensive coverage on getting started with kettlebells, including setting goals, assessing fitness and using safe technique, this guide features step-by-step instructions for each exercise along with photo sequences depicting key movements.
  • ISBN - 9781450430111
  • Oprawa - miękka
  • Ilość stron - 224

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Kettlebell Training 113.2 DO SKLEPU
Offering extensive coverage on getting started with kettlebells, including setting goals, assessing fitness and using safe technique, this guide features step-by-step instructions for each exercise along with photo sequences depicting key movements.
  • ISBN - 9781450430111
  • Oprawa - miękka
  • Ilość stron - 224
  • Rok wydania - 2013