Penguin putnam inc Feeling good handbook

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This book helps you: free yourself from fears, phobias and panic attacks; overcome self-defeating attitudes; discover the five secrets of intimate communication; put an end to marital conflict; and, conquer your procrastination and unleash your potential for success. In "Feeling Good: The New Mood Therapy" Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will ...
  • ISBN - 9780452281325
  • Oprawa - miękka
  • Autor - Burns David M.D. D.

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Feeling Good Handbook 60.51 DO SKLEPU
This book helps you: free yourself from fears, phobias and panic attacks; overcome self-defeating attitudes; discover the five secrets of intimate communication; put an end to marital conflict; and, conquer your procrastination and unleash your potential for success. In "Feeling Good: The New Mood Therapy" Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.
  • ISBN - 9780452281325
  • Oprawa - miękka
  • Autor - Burns David M.D. D.
  • Wydawnictwo - Penguin Putnam Inc.
  • Ilość stron - 608
  • Rok wydania - 1999