'Teaching Yoga, Adjusting Asana': the essential guide to teaching yoga and adjusting asana (yoga poses). The first part explores fundamentals of teaching in a simple, clear, accessible way. Melanie covers how to teach crucial concepts such as breath, bandha and drishti, as well as more general topics including injuries, ethics and the spiritual aspects of yoga. In the second part of the book there are helpful techniques for deepening common yoga postures and a complete guide to hands-on adjustment for ...
Teaching Yoga, Adjusting Asana
Według internetowych rankingów, cena tego produkut waha się w okolicach 84 zł. Jak Ty oceniasz ?
- ISBN - 9781906756208
- Ilość stron - 224
- Rok wydania - 2013
Najlepsza cena - najtańsza oferta
'Teaching Yoga, Adjusting Asana': the essential guide to teaching yoga and adjusting asana (yoga poses). The first part explores fundamentals of teaching in a simple, clear, accessible way. Melanie covers how to teach crucial concepts such as breath, bandha and drishti, as well as more general topics including injuries, ethics and the spiritual aspects of yoga. In the second part of the book there are helpful techniques for deepening common yoga postures and a complete guide to hands-on adjustment for the Ashtanga Primary Series.
- ISBN - 9781906756208
- Ilość stron - 224
- Rok wydania - 2013
Dobre i tanie Wynik szukania
-
80,76 złTeaching Yoga, Adjusting
Producenta Pinter & Martin Ltd.
