The cbt deck: 101 practices to

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Reduce stress in your life with practical, action-orientated, and mindfulness tools to quickly build positive emotions in your life. The 101 practices inside The CBT Deck will help you: - Calm and redirect your thoughts - Overcome self-limiting beli
  • ISBN - 9781683732464
  • Oprawa - miękka
  • Rok wydania - 2019

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The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life 94.41 DO SKLEPU
Reduce stress in your life with practical, action-orientated, and mindfulness tools to quickly build positive emotions in your life. The 101 practices inside The CBT Deck will help you: - Calm and redirect your thoughts - Overcome self-limiting beli
  • ISBN - 9781683732464
  • Oprawa - miękka
  • Rok wydania - 2019