The Mindful Eating Workbook: Simple Mindfulness

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Establish a practice of mindful eating with actionable strategies and exercises from The Mindful Eating Workbook.Eating mindlessly is easy--eating mindfully takes practice. The Mindful Eating Workbook offers act
  • ISBN - 9781641523141
  • Oprawa - miękka
  • Ilość stron - 152

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The Mindful Eating Workbook: Simple Mindfulness Practices to Nurture a Healthy Relationship with Food 70.81 DO SKLEPU
Establish a practice of mindful eating with actionable strategies and exercises from The Mindful Eating Workbook.Eating mindlessly is easy--eating mindfully takes practice. The Mindful Eating Workbook offers act
  • ISBN - 9781641523141
  • Oprawa - miękka
  • Ilość stron - 152
  • Rok wydania - 2018