The Mindfulness Workbook for Anxiety: The

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Reduce daily anxiety with a renewed approach to mindfulnessCurrent research has proven that mindfulness is an effective way to reduce and relieve anxiety. The Mindfulness Workbook for Anxiety delivers practical strategie
  • ISBN - 9781641520294
  • Oprawa - miękka
  • Ilość stron - 192

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The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Manage Anxiety, Worry & Stress 70.81 DO SKLEPU
Reduce daily anxiety with a renewed approach to mindfulnessCurrent research has proven that mindfulness is an effective way to reduce and relieve anxiety. The Mindfulness Workbook for Anxiety delivers practical strategie
  • ISBN - 9781641520294
  • Oprawa - miękka
  • Ilość stron - 192
  • Rok wydania - 2018