In this hope-filled guide, the bestselling author of "Learned Optimism" gives readers the skills to change what they can and the ability to cope with what they can't. The psychologist also pinpoints the techniques and therapies that work for each condition, from anxiety to alcoholism.
Vintage publishing What you can changeand
Według internetowych rankingów, cena tego produkut waha się w okolicach 64 zł. Jak Ty oceniasz ?
- ISBN - 9781400078400
- Oprawa - miękka
- Ilość stron - 317
Najlepsza cena - najtańsza oferta
In this hope-filled guide, the bestselling author of "Learned Optimism" gives readers the skills to change what they can and the ability to cope with what they can't. The psychologist also pinpoints the techniques and therapies that work for each condition, from anxiety to alcoholism.
- ISBN - 9781400078400
- Oprawa - miękka
- Ilość stron - 317
- Rok wydania - 2007
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