The popularity of yoga in the West has exploded from its humble origins in the 1960s. This useful book penned aby the man who was there from the inception, integrates scientific and practical approaches into a fresh perspective that complements -- and expands on -- the existing literature. Based on a lifetime of insights and enlivened żeby Ganga White's storytelling skills, "Yoga Beyond Belief" begins aby explaining the core principles of the many branches of the discipline. Next, it shows how the ...
Yoga beyond belief marki North atlantic
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- ISBN - 9781556436468
- Oprawa - miękka
- Ilość stron - 200
Najlepsza cena - najtańsza oferta
The popularity of yoga in the West has exploded from its humble origins in the 1960s. This useful book penned aby the man who was there from the inception, integrates scientific and practical approaches into a fresh perspective that complements -- and expands on -- the existing literature. Based on a lifetime of insights and enlivened żeby Ganga White's storytelling skills, "Yoga Beyond Belief" begins aby explaining the core principles of the many branches of the discipline. Next, it shows how the physical practices work to produce remarkable results in health and well-being. Included are a chapter on how to avoid or heal injury and pain, along with a wealth of tools, insights, and anecdotes that both inform and inspire. "Yoga Beyond Belief" concludes żeby going beyond the physical aspects to the heart of yoga, showing the pitfalls of regimented systems and offering seasoned advice on how students at any skill level can customize their yoga practice for spiritual transformation.
- ISBN - 9781556436468
- Oprawa - miękka
- Ilość stron - 200
- Rok wydania - 2007
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73,7 złYoga beyond belief
Producenta North Atlantic Books
